Qi Activation
THE ANCIENT SCIENCE OF QIGONG
Qigong means “working with Qi”(commonly known as energy). It is a science of using the breath, body, mind, and sound to Achieve and Maintain Perfect Health.
AUTHENTIC QIGONG COMPREHENSIVE TRAINING
Its deep roots set it apart. Spring Forest Qigong Level One – Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training grounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.
TRAINING HIGHLIGHTS
- Use and direct your Qi with Qigong.
- What is Emptiness? How to prepare yourself to enter the Emptiness.
- How to connect with and tap into a greater energy than your own.
- Five Element Qigong and its healing wisdom as the Physical Movements.
- Small Universe Meditation as the Internal Refinement.
- Experience the powerful combination of Qi & Yi.
- How to engage breath, sound, movements, and mind in Qigong practice.
- The Yin and Yang of Qigong.
- Qigong healing principles, such as Qi Blockages and how they form.
- Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.
Building Solid Qigong Skills
Qi Activation Online
WHY QI ACTIVATION? LEARN THE ESSENCE OF QIGONG.
LIVE TEACHING AS A QIGONG TRADITION
Activate your Qi and receive energy transmission directly from your Teacher, in keeping with Qigong tradition. This class is teaching in Qigong Grandmaster Chunyi Lin’s tradition. You will gain the knowledge, the principles, and authentic Qigong techniques that have stood the 5000-year test of time.
BUILDING A SOLID QIGONG FOUNDATION
Designed for those who recognize the value of this ancient discipline and wish to apply its timeless wisdom to everyday living. The wisdom of Spring Forest Qigong is both broad and deep. Learn and be guided, step by step. Experience the true benefits of Qigong without all the extra “noise.”
ABOUT THIS QIGONG TRAINING
Comprehensive class handouts are provided for your continuing study and practice.
You can start SFQ Level One- Qi Activation Training with or without prior Qigong experience.
Upon completion of the class, a certificate of attendance is awarded. 100% attendance is required, unless pre-approved with Teacher. Downloadable via email.
Contact Hours: 7
Recommended Pre-Class Study Materials
Recommended Pre- Class Study Materials
To experience this class with a deeper understanding, we recommend you review the following materials, prior to the start of class:
Expand your Qigong Knowledge
Imagine… moving better, breathing better, and reduced physical and emotional pain. Imagine simply feeling good again! You do not need any prior Qigong experience to join this training class. Start your Qigong training right by learning from a trained Teacher, step-by-step, and reap the rewards of Qigong wisdom for healing and awakening.
Your Qigong Teacher
MaryAnn McDonald
Certified Qigong InstructorCertified Qigong Instructor MaryAnn McDonald is a Qigong Certified Level 1,2 and 3 Trainer and Practice Group Leader and a Certified Healer of this ancient and powerful tradition. A retired scientist and a counselor, MaryAnn has long been interested in personal development and has studied transformational coaching with several well-known instructors. An early interest in Tai Kwando and later in Tai Chi led to her more recent consideration of Qigong as a health practice she intends to follow for the rest of her life. MaryAnn has studied with Master Lin since 2011 through his three levels of primary instruction and advanced Levels 4 and 5 retreats.
Certified Qigong Instructor MaryAnn McDonald is a Qigong Certified Level 1,2 and 3 Trainer and Practice Group Leader and a Certified Healer of this ancient and powerful tradition. A retired scientist and a counselor, MaryAnn has long been interested in personal development and has studied transformational coaching with several well-known instructors. An early interest in Tai Kwando and later in Tai Chi led to her more recent consideration of Qigong as a health practice she intends to follow for the rest of her life. MaryAnn has studied with Master Lin since 2011 through his three levels of primary instruction and advanced Levels 4 and 5 retreats.
Teaching in Master Chunyi Lin's Tradition
This Class is a Pre-requisite for
Requirement for Certification as
Questions?
- [email protected]
- +1 952-593-5555
- Monday to Friday | 8AM to 5PM | US Central Time
General Cancellation Policy
Cancellation policy may vary by event.
Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.
Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays, or illness. If you cancel your participation in an event for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate individuals for unforeseen circumstances (injury, family emergency, etc.), but we have costs already incurred when reserving retreat centers and hotels. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance. Spring Forest Qigong© must make commitments to suppliers at that time and making changes will result in additional costs or penalties.
Live Online Classes and Events:
4+ days prior to the start of the event, you receive: 100% refund.
0-3 days prior to the start of the event, you receive: no refunds or credits will be given.
In-Person Classes and Events:
31+ days prior to the start of the event, you receive: 100% refund.
16-30 days prior to the start of the event, you receive: 50% refund.
0-15 days prior to the start of the event, you receive: no refunds or credits will be given.
In Residence Retreats:
46+ days prior to the start of the event, you receive: 100% refund.
16-45 days prior to the start of the event, you receive: 50% refund.
0-15 days prior to the start of the event, you receive: no refunds or credits will be given.
In the event Spring Forest Qigong needs to cancel a class or event, Spring Forest Qigong will refund 100% of paid registration fee. Spring Forest Qigong will not be responsible for any other expenses incurred: such as travel, airfare, lodging, etc.
Refunds
All approved refunds are subject to an administration fee to offset system and financial charges. This fee is based on the per person registration fee for the event or program and will be discussed at the time of the request.
100% attendance is required for all Spring Forest Qigong classes. This policy applies to both online and in-person classes, and to multi-session classes. Online classes require a working webcam turned on for the entire duration of class with the participant visible.
If you miss part of a class, the registration fee is not refundable. Depending on how much of the class content is missed, your certificate of completion may not be granted. To earn a certificate of completion, you will then have to take the entire class again. Alternatively, it may be possible to make up missed class time through a coaching session with your teacher.
Substitutions
You MAY NOT substitute another individual, instead of yourself, for participation in an event or class that you previously paid for and registered for with the anticipation of attending.
If you are purchasing the registration fee for a friend or family member, please contact Spring Forest Qigong in writing via email to the [email protected] to facilitate this process.
Transfer Request
You MAY NOT transfer the registration fee from a class/event to:
another individual, another date or time the class is being conducted, another Certified Professional teaching the same/higher class, another class, or a future event.
