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The Wisdom Behind the Energy Almanac

The Wisdom Behind the Energy Almanac What is the Energy Almanac? Energy Almanacs like this one have been in use for thousands of years. If you practice Spring Forest Qigong, then you already know that, according to both modern science and the ancient Chinese science of Qigong, everything is energy. Every

How Qigong Works

How Spring Forest Qigong Works Everything in the Universe is Energy Since literally everything is energy, that means you are an energy being. Every cell in your body is a form of energy. Your thoughts are also a form of energy. Sickness, whether it manifests physically, mentally, or emotionally, is also a form of

Transforming Your Energy

Transforming Your Energy With Spring Forest Qigong Qigong Master Chunyi Lin created Spring Forest Qigong to help everyone to live a life of optimal health, wellness, and happiness. Anyone and everyone–regardless of ability, age, or beliefs–can practice the techniques of Spring Forest Qigong to become healthier and happier. At Spring Forest Qigong we provide you

Open the Lung Blockage for Better Breathing

Qigong & Qi~ssage Tips to Open the Lung Blockage for Better Breathing Qigong Movement: Breathing of the Universe The Breathing of the Universe active exercise is especially beneficial for your lungs and breathing system. If you are not familiar with this movement you can find it in the NEW UPDATED Five Elements Self-Healing Course and in Born A

Qigong and Qi~ssage tips for November

Strengthening Your Kidney Energy and Vitality Qigong & Qi~ssage Tips for November The importance of protecting and strengthening your kidney energy and vitality. There are several qigong and qi~ssge tips that can be very beneficial for your kidneys and vitality. Qigong Movements for Increase Kidney Energy and Vitality The Moving of Yin and Yang and

Making a Date with the Sunrise

Making a Date with the Sunrise Master Chunyi Lin The energy of the sunrise is amazing. It can be so healing and it can help take your energy to a much higher level. As often as you can, and weather permitting, of course, I encourage you to make a date with the sunrise.