Spiritual Growth in Winter

Master Chunyi Lin

This is a very powerful time for spiritual growth. At this time of year, the Yin energy comes to its peak so your spiritual energy is also becoming very, very strong at this time.

This is a wonderfully beneficial time for focusing on opening your heart more fully to develop your higher spiritual energy.

Let go of fears, let go of worries, so you can help yourself to go even deeper into your heart to discover the power within. This is the perfect time to review and evaluate this last year. Review and evaluate the things that went well for you and the things that you did not accomplish or did not go as you had planned. Review and evaluate them, say thank you to all these experiences for bringing you to where you are now, and then let them all go. Release them. Then set up a new plan for yourself for this new year.

Make the time to meditate and feel your master’s energy. This is a great time to connect your mind with your heart to go even deeper into the spiritual energy and allow the unconditional love within you and from your master to resonate together with the divine.

This month is a great time to go even deeper into your thoughts. When you are reading any spiritual leader’s teaching—very slowly, with your heart—try to understand the hidden meaning inside the words. In doing so you are going to get so much more out of it, more than you can ever imagine.

Then take some time to write down the messages that come to you from your heart when you are reading, evaluating your past, meditating with your master, etc. This is a good process to help you deepen your understanding—making a really solid connection between your mind, your heart, your body, your master, and the divine. Throughout this next month be as active as you can be, engaging yourself with others, your community, helping more people. This is a great time to volunteer to help those in need, if you can.

If you don’t have the time, when you walk into a store — put a dime or quarter or whatever you can into the donation basket. If you have no money that’s okay, make a prayer each day for those in need.

This is also a great time to train your mind, body, and spirit by focusing on good things—on anything good—and there is good in everything if you look for it. Anything negative has a positive inside—so take the positive out and focus on it to help you to grow in love and spiritual understanding. The more you can do this the more you are training yourself to focus on the good things in your life. Because life is a choice, you can choose to focus in a positive way or a negative way. The more you choose to focus on the positive the faster and better you will train your body and mind to do this automatically In living this way, you are choosing to be happy every day. If people call you naive, that is okay. That is their judgment, but they don’t know what’s in your heart. You do.

Try starting and ending each day this way: Stand in front of a mirror and put a big S.M.I.L.E. on your face to start your internal love engine. Take a moment to really see and feel the power of that smile. Let it fill you up. Then close your eyes and move that smile to your heart and hold it there. In this way you are connecting your mind and heart with love. This is the most joyful way to live—heart and mind always joined in love.

Two Powerful Spring Forest Qigong Chants

Six Word Chant Deep Stillness

Tibetan Style - chanted by Master Chunyi Lin

An ancient Buddhist healing chant.For Healing, Wisdom, Purity, and Enlightenment.

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Heart Sutra Chant Powerful

Chanted by Master Chunyi Lin

The perfect expression of unconditional love, compassion, and forgiveness by Buddha. It contains the most powerful messages in the universe to help you raise your energy to a higher spiritual level through the doctrine of emptiness.

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Chanting Meditation Bundle

Download Heart Sutra and Six Word

Limited Time Offer - Special Bundle Pricing of SFQ chanting products

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